{"id":1527,"date":"2021-05-22T17:13:36","date_gmt":"2021-05-22T15:13:36","guid":{"rendered":"https:\/\/arbfoods.com\/?p=1527"},"modified":"2024-02-11T13:24:00","modified_gmt":"2024-02-11T11:24:00","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%86%d8%b3%d9%83%d8%a7%d9%81%d9%8a%d9%87-%d8%a7%d9%84%d8%a8%d8%a7%d8%b1%d8%af%d8%a9","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%86%d8%b3%d9%83%d8%a7%d9%81%d9%8a%d9%87-%d8%a7%d9%84%d8%a8%d8%a7%d8%b1%d8%af%d8%a9\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%86%d8%b3%d9%83%d8%a7%d9%81%d9%8a%d9%87-%d8%a7%d9%84%d8%a8%d8%a7%d8%b1%d8%af%d8%a9\/#%D9%85%D9%82%D8%A7%D8%AF%D9%8A%D8%B1_%D9%83%D9%8A%D9%83%D8%A9_%D8%A7%D9%84%D9%86%D8%B3%D9%83%D8%A7%D9%81%D9%8A%D9%87_%D8%A7%D9%84%D8%A8%D8%A7%D8%B1%D8%AF%D8%A9\" title=\"\u0645\u0642\u0627\u062f\u064a\u0631 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629\">\u0645\u0642\u0627\u062f\u064a\u0631 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%86%d8%b3%d9%83%d8%a7%d9%81%d9%8a%d9%87-%d8%a7%d9%84%d8%a8%d8%a7%d8%b1%d8%af%d8%a9\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D9%83%D9%8A%D9%83%D8%A9_%D8%A7%D9%84%D9%86%D8%B3%D9%83%D8%A7%D9%81%D9%8A%D9%87_%D8%A7%D9%84%D8%A8%D8%A7%D8%B1%D8%AF%D8%A9\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0629 \u0645\u0646 <a href=\"https:\/\/arbfoods.com\/category\/%d8%ad%d9%84%d9%88%d9%8a%d8%a7%d8%aa\/\">\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a <\/a><a href=\"https:\/\/arbfoods.com\/category\/%d8%a3%d8%b7%d8%a8%d8%a7%d9%82-%d8%a7%d9%8a%d8%b7%d8%a7%d9%84%d9%8a%d8%a9\/\">\u0627\u0644\u0627\u064a\u0637\u0627\u0644\u064a\u0629 <\/a>\u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648 \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0639\u0645\u0644\u0647\u0627 \u0641\u064a <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%b9%d8%ac%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b4%d8%b1-%d8%af%d9%82%d8%a7%d8%a6%d9%82\/\">10 \u062f\u0642\u0627\u0626\u0642<\/a> \u0641\u0642\u0637 \u0648 \u062a\u0634\u0628\u0647 \u0648\u0635\u0641\u0629 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%aa%d9%8a%d8%b1%d8%a7%d9%85%d9%8a%d8%b3%d9%88\/\">\u0627\u0644\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648<\/a> .<\/p>\n\n\n\n<p>\u0648 \u062a\u0648\u062c\u062f \u0648\u0635\u0641\u0627\u062a \u0639\u062f\u064a\u062f\u0629 \u0644\u062a\u062d\u0636\u064a\u0631\u0647\u0627 , \u0641\u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0636\u064a\u0631 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d8%ac%d8%b2%d8%b1-%d8%a7%d9%84%d9%87%d8%b4%d8%a9\/\">\u0643\u064a\u0643\u0629 \u0627\u0644\u062c\u0632\u0631<\/a> , <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d8%a8%d8%b1%d8%aa%d9%82%d8%a7%d9%84-%d8%a7%d9%84%d9%87%d8%b4%d8%a9\/\">\u0643\u064a\u0643\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/a> , <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%87%d8%b4%d8%a9\/\">\u0643\u064a\u0643\u0647<\/a> <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%85-%d9%83%d8%b1%d8%a7%d9%85%d9%8a%d9%84\/\">\u0627\u0644\u0643\u0631\u064a\u0645 \u0643\u0631\u0627\u0645\u064a\u0644<\/a> \u0627\u0648 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d8%b4%d9%88%d9%83%d9%88%d9%84%d8%a7%d8%aa%d8%a9-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b5\/\">\u0643\u064a\u0643\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629<\/a> \u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a .<\/p>\n\n\n\n<p>\u0648 \u0627\u0644\u064a\u0648\u0645 \u0646\u0642\u062f\u0645 \u0644\u0643 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0646\u0627\u062c\u062d\u0629 \u0648 \u0644\u0630\u064a\u0630\u0629 , \u062d\u0630\u0631\u064a\u0647\u0627 \u0644\u0623\u0633\u0631\u062a\u0643 \u0648 \u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0645\u0639\u0647\u0645 \u0628\u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0644\u0645\u0645\u064a\u0632\u0629 .<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%A7%D8%AF%D9%8A%D8%B1_%D9%83%D9%8A%D9%83%D8%A9_%D8%A7%D9%84%D9%86%D8%B3%D9%83%D8%A7%D9%81%D9%8A%D9%87_%D8%A7%D9%84%D8%A8%D8%A7%D8%B1%D8%AF%D8%A9\"><\/span>\u0645\u0642\u0627\u062f\u064a\u0631 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-large\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2021\/05\/\u0643\u064a\u0643\u0629-\u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647-\u0627\u0644\u0628\u0627\u0631\u062f\u0629.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629\" class=\"wp-image-1530\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2021\/05\/\u0643\u064a\u0643\u0629-\u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647-\u0627\u0644\u0628\u0627\u0631\u062f\u0629.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2021\/05\/\u0643\u064a\u0643\u0629-\u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647-\u0627\u0644\u0628\u0627\u0631\u062f\u0629-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<ul>\n<li>2 \u0639\u0644\u0628\u0629 \u0645\u0646 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a (\u064a\u0641\u0636\u0644 \u0628\u0637\u0639\u0645 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629)<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0648\u062f\u0631\u0629<\/li>\n\n\n\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631<\/li>\n\n\n\n<li>1\/2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627<\/li>\n\n\n\n<li>3 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0644\u0644\u0648\u062c\u0647<\/strong><\/p>\n\n\n\n<ul>\n<li>150 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062e\u0641\u0642<\/li>\n\n\n\n<li>1\/2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0627\u0631\u062f<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0644\u0644\u062a\u0632\u064a\u064a\u0646 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0645\u0628\u0634\u0648\u0631\u0629 \u0627\u0648 \u0628\u0633\u0643\u0648\u064a\u062a \u0645\u0637\u062d\u0648\u0646<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D9%83%D9%8A%D9%83%D8%A9_%D8%A7%D9%84%D9%86%D8%B3%D9%83%D8%A7%D9%81%D9%8A%D9%87_%D8%A7%D9%84%D8%A8%D8%A7%D8%B1%D8%AF%D8%A9\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0646\u0633\u0643\u0627\u0641\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u0636\u0639\u064a \u0627\u0644\u0645\u0627\u0621 \u0648 \u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648 \u0627\u0644\u0646\u0634\u0627 \u0648 \u0627\u0644\u0633\u0643\u0631 \u0648 \u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647 \u0641\u064a \u0627\u0646\u0627\u0621 \u0648 \u0642\u0644\u0628\u064a\u0647\u0645 \u062c\u064a\u062f\u0627 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a 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