{"id":223,"date":"2020-09-14T20:39:55","date_gmt":"2020-09-14T18:39:55","guid":{"rendered":"https:\/\/arbfoods.com\/?p=223"},"modified":"2024-02-11T13:35:27","modified_gmt":"2024-02-11T11:35:27","slug":"%d9%88%d8%b5%d9%81%d8%a9-%d9%83%d8%a8%d8%b3%d8%a9-%d8%a8%d8%a7%d9%84%d8%b3%d9%85%d9%83","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d9%88%d8%b5%d9%81%d8%a9-%d9%83%d8%a8%d8%b3%d8%a9-%d8%a8%d8%a7%d9%84%d8%b3%d9%85%d9%83\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/arbfoods.com\/%d9%88%d8%b5%d9%81%d8%a9-%d9%83%d8%a8%d8%b3%d8%a9-%d8%a8%d8%a7%d9%84%d8%b3%d9%85%d9%83\/#%D9%85%D9%82%D8%A7%D9%8A%D8%B1_%D8%B9%D9%85%D9%84_%D9%83%D8%A8%D8%B3%D8%A9_%D8%A8%D8%A7%D9%84%D8%B3%D9%85%D9%83_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%B3%D8%B9%D9%88%D8%AF%D9%8A%D8%A9\" title=\"\u0645\u0642\u0627\u064a\u0631 \u0639\u0645\u0644 \u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\">\u0645\u0642\u0627\u064a\u0631 \u0639\u0645\u0644 \u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/arbfoods.com\/%d9%88%d8%b5%d9%81%d8%a9-%d9%83%d8%a8%d8%b3%d8%a9-%d8%a8%d8%a7%d9%84%d8%b3%d9%85%d9%83\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%AA%D8%AD%D8%B6%D9%8A%D8%B1_%D9%83%D8%A8%D8%B3%D8%A9_%D8%A8%D8%A7%D9%84%D8%B3%D9%85%D9%83\" title=\"\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0633\u0645\u0643\">\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0633\u0645\u0643<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u0627\u0644\u0643\u0628\u0633\u0629 \u0647\u0648 \u0637\u0628\u0642 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0639\u0645\u0644\u0647 \u0645\u0639 \u0627\u0644\u0644\u062d\u0645 \u0648 \u0627\u062d\u064a\u0627\u0646\u0627 <a href=\"https:\/\/arbfoods.com\/category\/%d9%88%d8%b5%d9%81%d8%a7%d8%aa-%d8%af%d8%ac%d8%a7%d8%ac\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062f\u062c\u0627\u062c <\/a>\u0648 \u0647\u0648 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e <a href=\"https:\/\/arbfoods.com\/category\/%d8%a3%d8%b7%d8%a8%d8%a7%d9%82-%d8%b3%d8%b9%d9%88%d8%af%d9%8a%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0633\u0639\u0648\u062f\u064a <\/a>\u0627\u0644\u062a\u064a \u0627\u0646\u062a\u0642\u0644\u062a \u0627\u0644\u0649 \u0628\u0627\u0642\u064a \u062f\u0648\u0644 \u0627\u0644\u062e\u0644\u064a\u062c \u0648 \u0628\u0627\u0642\u064a \u062f\u0648\u0644\u0646\u0627 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 <\/p>\n\n\n\n<p>\u062a\u062e\u062a\u0644\u0641 \u0637\u0631\u0642 \u0639\u0645\u0644 \u0627\u0644\u0643\u0628\u0633\u0629 \u0648 \u062a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u062d\u0633\u0628 \u0637\u0631\u064a\u0642\u0629 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id=\"%D9%85%D9%82%D8%A7%D9%8A%D8%B1_%D8%B9%D9%85%D9%84_%D9%83%D8%A8%D8%B3%D8%A9_%D8%A8%D8%A7%D9%84%D8%B3%D9%85%D9%83_%D8%B9%D9%84%D9%89_%D8%A7%D9%84%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D9%84%D8%B3%D8%B9%D9%88%D8%AF%D9%8A%D8%A9\"><\/span>\u0645\u0642\u0627\u064a\u0631 \u0639\u0645\u0644 \u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/fried-rice.jpg\" alt=\"\u0643\u0628\u0633\u0629 \u0628\u0627\u0644\u0633\u0645\u0643\" class=\"wp-image-224\" width=\"600\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/fried-rice.jpg 800w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/fried-rice-300x200.jpg 300w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/fried-rice-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul>\n<li>1 \u0643\u064a\u0644\u0648 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u0632\u0628\u064a\u062f\u064a<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629 (\u0632\u0646\u062c\u0628\u064a\u0644 &#8211; \u0644\u0648\u0645\u064a \u062c\u0627\u0641 &#8211; \u0647\u064a\u0644 &#8211; \u0643\u0645\u0648\u0646 &#8211; \u0641\u0644\u0641\u0644 \u0627\u0633\u0648\u062f &#8211; \u0642\u0631\u0641\u0629 &#8211; \u0642\u0631\u0646\u0641\u0644)<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 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