{"id":2404,"date":"2022-06-30T20:00:45","date_gmt":"2022-06-30T18:00:45","guid":{"rendered":"https:\/\/arbfoods.com\/?p=2404"},"modified":"2024-02-11T12:40:13","modified_gmt":"2024-02-11T10:40:13","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d8%a8-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d9%8a%d8%aa","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d8%a8-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d9%8a%d8%aa\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \u0641\u064a \u0627\u0644\u0628\u064a\u062a"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d8%a8-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d9%8a%d8%aa\/#%D9%85%D9%82%D8%A7%D8%AF%D9%8A%D8%B1_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8\" title=\"\u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u0643\u0631\u064a\u0628\">\u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u0643\u0631\u064a\u0628<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d8%a8-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d9%8a%d8%aa\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%B9%D8%AC%D9%8A%D9%86%D8%A9_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0643\u0631\u064a\u0628\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0643\u0631\u064a\u0628<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d8%a8-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d9%8a%d8%aa\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8_%D8%A7%D9%84%D8%AD%D8%A7%D8%AF%D9%82_%D8%A8%D8%A7%D9%84%D9%81%D8%B1%D8%A7%D8%AE_%D9%88_%D8%A7%D9%84%D8%B3%D8%AC%D9%82\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \u0627\u0644\u062d\u0627\u062f\u0642 \u0628\u0627\u0644\u0641\u0631\u0627\u062e \u0648 \u0627\u0644\u0633\u062c\u0642\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \u0627\u0644\u062d\u0627\u062f\u0642 \u0628\u0627\u0644\u0641\u0631\u0627\u062e \u0648 \u0627\u0644\u0633\u062c\u0642<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d8%a8-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d9%8a%d8%aa\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8_%D8%A7%D9%84%D8%AD%D9%84%D9%88_%D8%A8%D8%A7%D9%84%D8%B4%D9%88%D9%83%D9%88%D9%84%D8%A7%D8%AA%D9%87\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \u0627\u0644\u062d\u0644\u0648 \u0628\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \u0627\u0644\u062d\u0644\u0648 \u0628\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u064a\u0639\u062a\u0628\u0631 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\u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0645\u062c\u0631\u0628\u0629 \u0648 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0628\u0634\u0643\u0644 \u0646\u0627\u062c\u062d , \u0642\u062f\u0645\u064a\u0647 \u0644\u0623\u0633\u0631\u062a\u0643 \u0648 \u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0645\u0639\u0647\u0645 \u0628\u0637\u0628\u0642 \u0631\u0627\u0626\u0639 \u0648 \u0645\u0645\u064a\u0632 .<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%A7%D8%AF%D9%8A%D8%B1_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8\"><\/span>\u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u0643\u0631\u064a\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/06\/crepe1-1.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \" class=\"wp-image-2415\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/06\/crepe1-1.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/06\/crepe1-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<ul>\n<li>3 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a<\/li>\n\n\n\n<li>3 \u0623\u0643\u0648\u0628 \u0645\u0627\u0621<\/li>\n\n\n\n<li>3 \u0628\u064a\u0636\u0627\u062a<\/li>\n\n\n\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u062e\u0644<\/li>\n\n\n\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u0627\u0631 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a<\/li>\n\n\n\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627<\/li>\n\n\n\n<li>1 \u0648 1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0633\u0643\u0631<\/li>\n\n\n\n<li>1 \u0648 1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d<\/li>\n\n\n\n<li>\u0631\u0634\u0629 \u0641\u0644\u0641\u0644 \u0627\u0633\u0648\u062f<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%B9%D8%AC%D9%8A%D9%86%D8%A9_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0643\u0631\u064a\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u0627\u0646\u062e\u0644\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u062c\u064a\u062f\u0627 \u0648 \u0636\u064a\u0641\u064a \u0627\u0644\u064a\u0647 \u0627\u0644\u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631 \u0648 \u0627\u0644\u0646\u0634\u0627 \u0648 \u0642\u0644\u0628\u064a\u0647\u0645 \u062c\u064a\u062f\u0627<\/li>\n\n\n\n<li>\u0636\u0639\u064a \u0627\u0644\u0628\u064a\u0636 \u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0645\u064a\u0642 \u0648 \u0636\u064a\u0641\u064a \u0627\u0644\u064a\u0647 \u0627\u0644\u062e\u0644 \u0648 \u0627\u0644\u0632\u064a\u062a \u0648 \u0627\u0644\u0633\u0643\u0631 \u0648 \u0627\u0644\u0645\u0644\u062d \u0648 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f \u062b\u0645 \u0627\u062e\u0644\u0637\u064a\u0647\u0645 \u0628\u0627\u0644\u0645\u0636\u0631\u0628 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0627\u0648 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10 \u062b\u0648\u0627\u0646\u064a<\/li>\n\n\n\n<li>\u0627\u0631\u0641\u0639\u064a \u0627\u0644\u0643\u0631\u064a\u0628 \u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u0648 \u0636\u0639\u064a\u0647 \u0641\u064a \u0642\u0645\u0627\u0634\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648 \u063a\u0637\u064a\u0647 \u062d\u062a\u0649 \u0644\u0627 \u064a\u0646\u0634\u0641 \u062b\u0645 \u062d\u0636\u0631\u064a \u0627\u0644\u062d\u0634\u0648\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0636\u0644\u064a\u0647\u0627<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8_%D8%A7%D9%84%D8%AD%D8%A7%D8%AF%D9%82_%D8%A8%D8%A7%D9%84%D9%81%D8%B1%D8%A7%D8%AE_%D9%88_%D8%A7%D9%84%D8%B3%D8%AC%D9%82\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 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has-text-color\"><strong>\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0633\u062a\u0631\u064a\u0628\u0633 \u0627\u0644\u062f\u062c\u0627\u062c<\/li>\n\n\n\n<li>\u0633\u0648\u0633\u064a\u0633<\/li>\n\n\n\n<li>\u0628\u0637\u0627\u0637\u0633 \u0645\u0642\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u0643\u0627\u062a\u0634\u0628<\/li>\n\n\n\n<li>\u0645\u0643\u0639\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0648 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0648 \u0634\u0631\u0627\u0626\u062d \u0645\u0646 \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/li>\n\n\n\n<li>\u0645\u064a\u0643\u0633 \u0645\u0646 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0645\u0648\u0632\u0627\u0631\u064a\u0644\u0627 \u0648 \u0627\u0644\u0634\u064a\u062f\u0631<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0637\u0631\u064a\u0642\u0629 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href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%b3%d8%ac%d9%82-%d8%a7%d9%84%d8%a8%d9%84%d8%af%d9%8a\/\">\u0627\u0644\u0633\u062c\u0642<\/a> \u0648 \u0642\u0637\u0639 \u0645\u0646 \u0627\u0644\u0633\u062a\u0631\u064a\u0628\u0633 \u0648 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0644\u0645\u0642\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u0646\u0636\u0639 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0648 \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648 \u0627\u0644\u0641\u0644\u0641\u0644 \u0648 \u0646\u063a\u0637\u064a\u0647\u0627 \u0628\u0637\u0628\u0642\u0629 \u0627\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0623\u062c\u0628\u0627\u0646<\/li>\n\n\n\n<li>\u0646\u063a\u0644\u0642 \u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0643\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u0634\u0648\u0629 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0639\u0644\u0649 \u0634\u0643\u0644 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class=\"wp-block-heading has-text-align-right has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D8%A8_%D8%A7%D9%84%D8%AD%D9%84%D9%88_%D8%A8%D8%A7%D9%84%D8%B4%D9%88%D9%83%D9%88%D9%84%D8%A7%D8%AA%D9%87\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \u0627\u0644\u062d\u0644\u0648 \u0628\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"600\" height=\"399\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/06\/chocolate-filled-crepes-605735-1.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u064a\u0628 \u0627\u0644\u062d\u0644\u0648 \" class=\"wp-image-2413\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/06\/chocolate-filled-crepes-605735-1.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/06\/chocolate-filled-crepes-605735-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062f\u0647\u0646<\/li>\n\n\n\n<li>\u0642\u0637\u0639 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 : \u0641\u0631\u0627\u0648\u0644\u0629 &#8211; \u0645\u0648\u0632<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u064a\u0627\u0631\u064a : \u0645\u0643\u0633\u0631\u0627\u062a \u0645\u062c\u0631\u0648\u0634\u0629 (\u0644\u0648\u0632 &#8211; \u0633\u0648\u062f\u0627\u0646\u064a &#8211; \u0628\u0646\u062f\u0642)<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color 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