{"id":30,"date":"2020-09-05T10:39:46","date_gmt":"2020-09-05T08:39:46","guid":{"rendered":"https:\/\/arbfoods.com\/?p=30"},"modified":"2024-02-11T13:36:34","modified_gmt":"2024-02-11T11:36:34","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%b1%d8%b2-%d8%a8%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%b1%d8%b2-%d8%a8%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u0644\u062a\u0648\u0627\u0628\u0644"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%b1%d8%b2-%d8%a8%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1\/#%D9%85%D9%82%D8%A7%D8%AF%D9%8A%D8%B1_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%A7%D8%B1%D8%B2_%D8%A8%D8%A7%D9%84%D8%AE%D8%B6%D8%A7%D8%B1\" title=\"\u0645\u0642\u0627\u062f\u064a\u0631 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631\">\u0645\u0642\u0627\u062f\u064a\u0631 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%b1%d8%b2-%d8%a8%d8%a7%d9%84%d8%ae%d8%b6%d8%a7%d8%b1\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%A7%D8%B1%D8%B2_%D8%A8%D8%A7%D9%84%D8%AE%D8%B6%D8%A7%D8%B1\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0637\u0628\u0642 \u0627\u0644\u0623\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0645\u0646 <a rel=\"noreferrer noopener\" href=\"https:\/\/arbfoods.com\/category\/%d8%a3%d8%b7%d8%a8%d8%a7%d9%82-%d9%87%d9%86%d8%af%d9%8a%d8%a9\/\" target=\"_blank\">\u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0647\u0646\u062f\u064a\u0629 <\/a>\u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648 \u0647\u064a \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u0645\u0644\u064a\u0626\u0629 \u0628\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/p>\n\n\n\n<p class=\"has-text-align-right\">\u0648 \u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0647\u0646\u062f\u064a \u064a\u062a\u0646\u0648\u0639 \u0623\u0637\u0628\u0627\u0642\u0647 \u0648\u0627\u062e\u062a\u0644\u0627\u0641\u0647\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648 \u0647\u064a \u0645\u0634\u0647\u0648\u0631\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644  \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u0644\u0641\u0648\u0627\u0643\u0647.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0636\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0628\u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 , \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0648 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0648\u0635\u0641\u0629 \u0628\u0645\u0627 \u062a\u0641\u0636\u0644\u064a\u0647 \u0627\u0648 \u0645\u0627 \u064a\u062a\u0648\u0641\u0631 \u0644\u062f\u064a\u0643 , \u0627\u0644\u064a\u0643 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0634\u0647\u064a .. \u0642\u062f\u0645\u064a\u0647\u0627 \u0644\u0623\u0633\u0631\u062a\u0643 \u0648 \u0644\u0646 \u062a\u0646\u062f\u0645\u064a<\/p>\n\n\n\n<h2 class=\"has-text-align-right has-vivid-red-color has-text-color wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%A7%D8%AF%D9%8A%D8%B1_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%A7%D8%B1%D8%B2_%D8%A8%D8%A7%D9%84%D8%AE%D8%B6%D8%A7%D8%B1\"><\/span>\u0645\u0642\u0627\u062f\u064a\u0631 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/cauliflower-fried-rice-3.jpg\" alt=\"\u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631\" class=\"wp-image-32\" width=\"510\" height=\"765\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/cauliflower-fried-rice-3.jpg 680w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/cauliflower-fried-rice-3-200x300.jpg 200w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/09\/cauliflower-fried-rice-3-600x900.jpg 600w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<ul><li>4 \u062d\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0632\u0631<\/li><li>\u0643\u0648\u0628 \u0645\u0646 \u0642\u0637\u0639 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%82%d8%b1%d9%86%d8%a8%d9%8a%d8%b7-%d8%a7%d9%84%d9%85%d9%82%d9%84%d9%89-%d8%a7%d9%84%d9%85%d9%82%d8%b1%d9%85%d8%b4\/\">\u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637<\/a> <\/li><li>3\/4 \u0643\u0648\u0628 \u0645\u0646 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a8%d8%a7%d8%b2%d9%84%d8%a7%d8%a1\/\">\u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621<\/a><\/li><li>4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%b2%d8%a8%d9%8a%d8%a8\/\">\u0627\u0644\u0632\u0628\u064a\u0628<\/a><\/li><li>4 \u062d\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0647\u064a\u0644<\/li><li>2 \u0628\u0635\u0644\u0629 \u0643\u0628\u064a\u0631\u0629 \u0634\u0631\u0627\u0626\u062d \u0646\u0627\u0639\u0645\u0629<\/li><li>4 \u0645\u0646 \u0648\u0631\u0642 \u0627\u0644\u063a\u0627\u0631<\/li><li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0648 \u0627\u0644\u0633\u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a<\/li><li>3\/4 \u0643\u0648\u0628 \u0645\u0643\u0633\u0631\u0627\u062a<\/li><li>2 \u0639\u0648\u062f \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629<\/li><li>\u0645\u0644\u062d \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629<\/li><li>\u0628\u0642\u062f\u0648\u0646\u0633 \u0648 \u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u0644\u0644\u0632\u064a\u0646\u0629<\/li><li>2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0627\u0631\u0632 \u0627\u0644\u0628\u0633\u0645\u062a\u064a<\/li><\/ul>\n\n\n\n<h2 class=\"has-text-align-right has-vivid-red-color has-text-color wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%A7%D8%B1%D8%B2_%D8%A8%D8%A7%D9%84%D8%AE%D8%B6%D8%A7%D8%B1\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<ul><li>\u064a\u062a\u0645 \u0646\u0642\u0639 \u0627\u0644\u0627\u0631\u0632 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0648 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062c\u0632\u0631 \u0648 \u062a\u0642\u0637\u064a\u0639\u0647<\/li><li>\u0636\u0639\u064a \u0627\u0644\u062c\u0632\u0631 \u0648 \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 \u0648 \u0627\u0644\u0628\u0627\u0632\u064a\u0644\u0627 \u0641\u064a \u0642\u062f\u0631 \u0645\u0639 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648 \u0627\u063a\u0644\u064a\u0647\u0645 \u062d\u062a\u0649 \u064a\u0644\u064a\u0646\u0648 \u062f\u0648\u0646 \u0627\u0646 \u064a\u0635\u0628\u062d\u0648 \u0646\u0627\u0639\u0645\u064a\u0646<\/li><li>\u0635\u0641\u064a \u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u062d\u062a\u0641\u0638\u064a \u0628\u0633\u0627\u0626\u0644 \u0627\u0644\u0637\u0647\u064a \u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0627\u062d\u0642\u0627<\/li><li>\u0627\u0642\u0644\u064a \u0628\u0635\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0639 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0628\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646 \u062d\u062a\u0649 \u064a\u062d\u0645\u0631\u0648\u0627 \u062b\u0645 \u0627\u0631\u0641\u0639\u064a \u0627\u0644\u0642\u062f\u0631 \u0639\u0646 \u0627\u0644\u0646\u0627\u0631<\/li><\/ul>\n\n\n\n<ul><li>\u064a\u062a\u0645 \u0646\u0642\u0639 \u0627\u0644\u0627\u0631\u0632 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0648 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062c\u0632\u0631 \u0648 \u062a\u0642\u0637\u064a\u0639\u0647<\/li><li>\u0636\u0639\u064a \u0627\u0644\u062c\u0632\u0631 \u0648 \u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637 \u0648 \u0627\u0644\u0628\u0627\u0632\u064a\u0644\u0627 \u0641\u064a \u0642\u062f\u0631 \u0645\u0639 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648 \u0627\u063a\u0644\u064a\u0647\u0645 \u062d\u062a\u0649 \u064a\u0644\u064a\u0646\u0648 \u062f\u0648\u0646 \u0627\u0646 \u064a\u0635\u0628\u062d\u0648 \u0646\u0627\u0639\u0645\u064a\u0646<\/li><li>\u0635\u0641\u064a \u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u062d\u062a\u0641\u0638\u064a \u0628\u0633\u0627\u0626\u0644 \u0627\u0644\u0637\u0647\u064a \u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0627\u062d\u0642\u0627<\/li><li>\u0627\u0642\u0644\u064a \u0628\u0635\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0639 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0628\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646 \u062d\u062a\u0649 \u064a\u062d\u0645\u0631\u0648\u0627 \u062b\u0645 \u0627\u0631\u0641\u0639\u064a \u0627\u0644\u0642\u062f\u0631 \u0639\u0646 \u0627\u0644\u0646\u0627\u0631<\/li><\/ul>\n\n\n\n<h4 class=\"has-text-align-right has-vivid-red-color has-text-color wp-block-heading\">\u0646\u0635\u0627\u0626\u062d \u0644\u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631<\/h4>\n\n\n\n<ul><li>\u064a\u0645\u0643\u0646\u0643 \u0639\u0645\u0644 \u0627\u0644\u0648\u0635\u0641\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0641\u0636\u0644\u064a\u0646\u0647\u0627 , \u0645\u062b\u0644 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0627\u0648 \u0627\u0644\u0643\u0648\u0633\u0629 \u0627\u0648 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u062e\u0636\u0631\u0627\u0621<\/li><li>\u0644\u0646\u0643\u0647\u0629 \u0645\u0645\u064a\u0632\u0629 , \u064a\u0645\u0643\u0646\u0643 \u0637\u0647\u064a \u0627\u0644\u0623\u0631\u0632 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0628\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0631\u0642\u0629 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0648 \u0627\u0644\u0644\u062d\u0645 \u0627\u0648 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u0642<\/li><li>\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u062c\u0645\u062f\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 , \u0641\u0642\u0637 \u0627\u0633\u062a\u0628\u062f\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u0635\u0641\u0629 \u0648 \u0627\u0643\u0645\u0644\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a<\/li><li>\u064a\u0645\u0643\u0646\u0643 \u0627\u0636\u0627\u0641\u0629 \u0627\u064a \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0627\u0648 \u0627\u0644\u062f\u062c\u0627\u062c \u0641\u064a \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0630\u0627 \u0643\u0646\u062a\u064a \u062a\u0641\u0636\u0644\u064a\u0646 \u0630\u0644\u0643<\/li><\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0639\u062a\u0628\u0631 \u0637\u0628\u0642 \u0627\u0644\u0623\u0631\u0632 \u0628\u0627\u0644\u062e\u0636\u0627\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0647\u0646\u062f\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648 \u0647\u064a \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u0645\u0644\u064a\u0626\u0629 \u0628\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648 \u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0647\u0646\u062f\u064a \u064a\u062a\u0646\u0648\u0639 \u0623\u0637\u0628\u0627\u0642\u0647 \u0648\u0627\u062e\u062a\u0644\u0627\u0641\u0647\u0627 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648 \u0647\u064a \u0645\u0634\u0647\u0648\u0631\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0648 \u0627\u0644\u0641\u0648\u0627\u0643\u0647. \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0636\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0628\u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 , \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0648 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/posts\/30"}],"collection":[{"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":0,"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/media\/32"}],"wp:attachment":[{"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arbfoods.com\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}