{"id":3621,"date":"2023-03-16T20:07:28","date_gmt":"2023-03-16T18:07:28","guid":{"rendered":"https:\/\/arbfoods.com\/?p=3621"},"modified":"2024-02-11T12:31:20","modified_gmt":"2024-02-11T10:31:20","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d8%b5%d8%a7%d8%a8%d8%b9-%d8%b2%d9%8a%d9%86%d8%a8","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d8%b5%d8%a7%d8%a8%d8%b9-%d8%b2%d9%8a%d9%86%d8%a8\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0645\u062b\u0644 \u0627\u0644\u0645\u062d\u0644\u0627\u062a"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d8%b5%d8%a7%d8%a8%d8%b9-%d8%b2%d9%8a%d9%86%d8%a8\/#%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA_%D8%B9%D9%85%D9%84_%D8%A7%D8%B5%D8%A7%D8%A8%D8%B9_%D8%B2%D9%8A%D9%86%D8%A8\" title=\"\u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0645\u0644 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628\">\u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0645\u0644 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d8%b5%d8%a7%d8%a8%d8%b9-%d8%b2%d9%8a%d9%86%d8%a8\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D8%B5%D8%A7%D8%A8%D8%B9_%D8%B2%D9%8A%D9%86%D8%A8\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d8%b5%d8%a7%d8%a8%d8%b9-%d8%b2%d9%8a%d9%86%d8%a8\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D8%B5%D8%A7%D8%A8%D8%B9_%D8%B2%D9%8A%D9%86%D8%A8_%D8%A8%D8%A7%D9%84%D8%B3%D9%85%D9%8A%D8%AF\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0628\u0627\u0644\u0633\u0645\u064a\u062f\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0628\u0627\u0644\u0633\u0645\u064a\u062f<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u0623\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0645\u0646 \u0623\u0635\u0646\u0627\u0641 <a href=\"https:\/\/arbfoods.com\/category\/%d8%ad%d9%84%d9%88%d9%8a%d8%a7%d8%aa\/\">\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a <\/a>\u0627\u0644\u0634\u0631\u0642\u064a\u0629 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u064a\u0632 \u0628\u0637\u0639\u0645\u0647\u0627 \u0627\u0644\u0634\u0647\u064a \u0648\u0645\u0630\u0627\u0642\u0647\u0627 \u0627\u0644\u063a\u0646\u064a. \u0648\u0647\u064a \u0645\u0646 <a href=\"https:\/\/arbfoods.com\/category\/%d9%85%d8%b9%d8%ac%d9%86%d8%a7%d8%aa\/\">\u0627\u0644\u0645\u0639\u062c\u0646\u0627\u062a <\/a>\u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0641\u064a \u062a\u062d\u0636\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062f\u0642\u064a\u0642 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\u0644\u0636\u064a\u0648\u0641\u0643 \u0648 \u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0645\u0639\u0647\u0645 \u0628\u0637\u0628\u0642 \u0631\u0627\u0626\u0639 \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a .<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA_%D8%B9%D9%85%D9%84_%D8%A7%D8%B5%D8%A7%D8%A8%D8%B9_%D8%B2%D9%8A%D9%86%D8%A8\"><\/span><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0645\u0644 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"600\" height=\"420\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/03\/\u0635\u0648\u0627\u0628\u0639-\u0632\u064a\u0646\u0628-1.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628\" class=\"wp-image-3634\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/03\/\u0635\u0648\u0627\u0628\u0639-\u0632\u064a\u0646\u0628-1.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/03\/\u0635\u0648\u0627\u0628\u0639-\u0632\u064a\u0646\u0628-1-300x210.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<ul>\n<li>2 \u0643\u0648\u0628 \u062f\u0642\u064a\u0642<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0633\u0645\u064a\u062f<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u062e\u0645\u064a\u0631\u0629 \u0641\u0648\u0631\u064a\u0629<\/li>\n\n\n\n<li>\u00be \u0643\u0648\u0628 \u0645\u0627\u0621 \u0641\u0627\u062a\u0631<\/li>\n\n\n\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0633\u0645\u0646<\/li>\n\n\n\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a<\/li>\n\n\n\n<li>\u00bc \u0643\u0648\u0628 \u062c\u0648\u0632 \u0647\u0646\u062f \u0645\u0628\u0634\u0648\u0631<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n<li>\u0631\u0634\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n<li>\u0631\u0634\u0629 \u0633\u0643\u0631<\/li>\n\n\n\n<li>\u0632\u064a\u062a \u063a\u0632\u064a\u0631 \u0644\u0644\u0642\u0644\u064a<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0627\u0644\u0642\u0637\u0631 (\u0627\u0644\u0634\u0631\u0628\u0627\u062a)<\/strong><\/p>\n\n\n\n<ul>\n<li>2 \u0643\u0648\u0628 \u0633\u0643\u0631<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0627\u0621<\/li>\n\n\n\n<li>\u0639\u0635\u064a\u0631 1 \u0644\u064a\u0645\u0648\u0646\u0629<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D8%B5%D8%A7%D8%A8%D8%B9_%D8%B2%D9%8A%D9%86%D8%A8\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0642\u0637\u0631<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0636\u0639\u064a \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0633\u0643\u0631 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 \u062d\u062a\u0649 \u064a\u063a\u0644\u064a \u0627\u0644\u0645\u0627\u0621\u060c \u062b\u0645 \u0642\u0644\u0628\u064a\u0647 \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0633\u0643\u0631 \u062a\u0645\u0627\u0645\u0627\u064b.<\/li>\n\n\n\n<li>\u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 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\u0627\u0644\u0645\u0644\u062d \u2013 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f) \u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0645\u064a\u0642\u060c \u062b\u0645 \u0636\u064a\u0641\u064a \u0627\u0644\u0633\u0645\u0646 \u0648\u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0641\u0631\u0643\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u062f\u064a\u0646 \u062d\u062a\u0649 \u064a\u0645\u062a\u0635\u0647\u0645\u0627 \u0627\u0644\u062f\u0642\u064a\u0642.<\/li>\n\n\n\n<li>\u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0645\u0627\u0621 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0639 \u0627\u0644\u0639\u062c\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629.<\/li>\n\n\n\n<li>\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062a\u0631\u062a\u0627\u062d \u0648\u062a\u062e\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>\u0634\u0643\u0644\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645\u060c \u062b\u0645 \u0627\u0633\u062d\u0628\u064a \u0643\u0644 \u0643\u0631\u0629 \u0639\u0644\u0649 \u0645\u0628\u0634\u0631\u0629 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0644\u0641 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0635\u0628\u0639 \u0623\u062b\u0646\u0627\u0621 \u0633\u062d\u0628\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u0634\u0631\u0629.<\/li>\n\n\n\n<li>\u0628\u0639\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0627\u0644\u0643\u0645\u064a\u0629 \u0643\u0644\u0647\u0627\u060c \u0623\u062a\u0631\u0643\u064a \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u062a\u062e\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>\u0636\u0639\u064a \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u062d\u062a\u0649 \u064a\u0633\u062e\u0646\u060c \u062b\u0645 \u0627\u0642\u0644\u064a \u0623\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0641\u064a\u0647\u0627 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0644\u0648\u0646\u0647\u0627 \u0630\u0647\u0628\u064a \u0648\u062a\u0635\u0628\u062d \u0645\u0642\u0631\u0645\u0634\u0629.<\/li>\n\n\n\n<li>\u0635\u0641\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u062b\u0645 \u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0642\u0637\u0631 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646\u060c \u062b\u0645 \u0627\u0646\u0634\u0644\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0642\u0637\u0631 \u0648\u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D8%B5%D8%A7%D8%A8%D8%B9_%D8%B2%D9%8A%D9%86%D8%A8_%D8%A8%D8%A7%D9%84%D8%B3%D9%85%D9%8A%D8%AF\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0628\u0627\u0644\u0633\u0645\u064a\u062f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/03\/\u0627\u0635\u0627\u0628\u0639-\u0632\u064a\u0646\u0628-1.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0628\u0627\u0644\u0633\u0645\u064a\u062f\" class=\"wp-image-3635\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/03\/\u0627\u0635\u0627\u0628\u0639-\u0632\u064a\u0646\u0628-1.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/03\/\u0627\u0635\u0627\u0628\u0639-\u0632\u064a\u0646\u0628-1-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628<\/strong><\/p>\n\n\n\n<ul>\n<li>1 \u0643\u0648\u0628 \u0633\u0645\u064a\u062f \u0646\u0627\u0639\u0645<\/li>\n\n\n\n<li>\u00bd \u0643\u0648\u0628 \u062f\u0642\u064a\u0642<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u062e\u0645\u064a\u0631\u0629 \u0641\u0648\u0631\u064a\u0629<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0627\u0621 \u0641\u0627\u062a\u0631<\/li>\n\n\n\n<li>\u00bc \u0643\u0648\u0628 \u0632\u064a\u062a<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0646\u0634\u0627<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0634\u0645\u0631 \u0645\u0637\u062d\u0648\u0646<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u064a\u0646\u0633\u0648\u0646 \u0645\u0637\u062d\u0648\u0646<\/li>\n\n\n\n<li>\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631<\/li>\n\n\n\n<li>\u0631\u0634\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n<li>\u0631\u0634\u0629 \u0633\u0643\u0631<\/li>\n\n\n\n<li>\u0632\u064a\u062a \u0644\u0644\u0642\u0644\u064a<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong><strong>\u0627\u0644\u0642\u0637\u0631 (\u0627\u0644\u0634\u0631\u0628\u0627\u062a)<\/strong><\/strong><\/p>\n\n\n\n<ul>\n<li>2 \u0643\u0648\u0628 \u0633\u0643\u0631<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0627\u0621<\/li>\n\n\n\n<li>\u0639\u0635\u064a\u0631 1 \u0644\u064a\u0645\u0648\u0646\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u062e\u0637\u0648\u0627\u062a \u062a\u062d\u0636\u064a\u0631 \u0623\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0636\u0639\u064a \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0648\u0642\u0644\u0628\u064a\u0647\u0645 \u062d\u062a\u0649 \u062a\u0630\u0648\u0628 \u062a\u0645\u0627\u0645\u0627\u064b\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0645 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>\u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 (\u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0633\u0645\u064a\u062f \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631 \u0648\u0627\u0644\u064a\u0646\u0633\u0648\u0646 \u0648\u0627\u0644\u0634\u0645\u0631 \u0648\u0627\u0644\u0646\u0634\u0627) \u0641\u064a \u0648\u0639\u0627\u0621 \u0639\u0645\u064a\u0642\u060c \u062b\u0645 \u0636\u064a\u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062c\u064a\u062f\u0627\u064b.<\/li>\n\n\n\n<li>\u0627\u0633\u0643\u0628\u064a \u0627\u0644\u0645\u0627\u0621 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0639 \u0627\u0644\u0639\u062c\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629.<\/li>\n\n\n\n<li>\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062a\u0631\u062a\u0627\u062d \u0648\u062a\u062e\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0642\u0637\u0631: \u0636\u0639\u064a \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0633\u0643\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u062d\u062a\u0649 \u064a\u063a\u0644\u064a\u060c \u062b\u0645 \u0642\u0644\u0628\u064a\u0647 \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0633\u0643\u0631 \u062a\u0645\u0627\u0645\u0627\u064b\u060c \u062b\u0645 \u0636\u064a\u0641\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u0627\u064b.<\/li>\n\n\n\n<li>\u0634\u0643\u0644\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645\u060c \u062b\u0645 \u0627\u0633\u062d\u0628\u064a \u0643\u0644 \u0643\u0631\u0629 \u0639\u0644\u0649 \u0645\u0628\u0634\u0631\u0629 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0644\u0641 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0635\u0628\u0639 \u0623\u062b\u0646\u0627\u0621 \u0633\u062d\u0628\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u0634\u0631\u0629.<\/li>\n\n\n\n<li>\u0628\u0639\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0627\u0644\u0643\u0645\u064a\u0629 \u0643\u0644\u0647\u0627\u060c \u0623\u062a\u0631\u0643\u064a \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u062a\u062e\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>\u0636\u0639\u064a \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u062d\u062a\u0649 \u064a\u0633\u062e\u0646\u060c \u062b\u0645 \u0627\u0642\u0644\u064a \u0623\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0641\u064a\u0647\u0627 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0644\u0648\u0646\u0647\u0627 \u0630\u0647\u0628\u064a \u0648\u062a\u0635\u0628\u062d \u0645\u0642\u0631\u0645\u0634\u0629.<\/li>\n\n\n\n<li>\u0635\u0641\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u062b\u0645 \u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0642\u0637\u0631 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646\u060c \u062b\u0645 \u0627\u0646\u0634\u0644\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0642\u0637\u0631 \u0648\u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645.<\/li>\n<\/ul>\n\n\n\n<p>\u0648 \u0628\u0627\u0644\u0647\u0646\u0627\u0621 \u0648 \u0627\u0644\u0634\u0641\u0627\u0621<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0645\u0646 \u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0634\u0631\u0642\u064a\u0629 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u064a\u0632 \u0628\u0637\u0639\u0645\u0647\u0627 \u0627\u0644\u0634\u0647\u064a \u0648\u0645\u0630\u0627\u0642\u0647\u0627 \u0627\u0644\u063a\u0646\u064a. \u0648\u0647\u064a \u0645\u0646 \u0627\u0644\u0645\u0639\u062c\u0646\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0641\u064a \u062a\u062d\u0636\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u062e\u0645\u064a\u0631\u0629\u060c \u062b\u0645 \u062a\u0642\u0644\u0649 \u0641\u064a \u0632\u064a\u062a \u063a\u0632\u064a\u0631 \u0648\u062a\u0633\u0642\u0649 \u0628\u0627\u0644\u0642\u0637\u0631. \u0648\u062a\u0642\u062f\u0645 \u0639\u0627\u062f\u0629\u064b \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0648\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u064a\u0627\u062f. \u0648\u0633\u0648\u0641 \u0646\u0642\u062f\u0645 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0635\u0627\u0628\u0639 \u0632\u064a\u0646\u0628 \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0628\u062e\u0637\u0648\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0645\u0643\u0648\u0646\u0627\u062a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3634,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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