{"id":3670,"date":"2023-04-07T21:21:03","date_gmt":"2023-04-07T19:21:03","guid":{"rendered":"https:\/\/arbfoods.com\/?p=3670"},"modified":"2024-02-11T12:31:03","modified_gmt":"2024-02-11T10:31:03","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%84%d9%8a%d9%85%d9%88%d9%86-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b5","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%84%d9%8a%d9%85%d9%88%d9%86-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b5\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0628\u0627\u0644\u0635\u0648\u0635 \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 \u0648\u0635\u0641\u0629"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div 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href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%84%d9%8a%d9%85%d9%88%d9%86-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b5\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D9%83%D9%8A%D9%83%D8%A9_%D8%A7%D9%84%D9%84%D9%8A%D9%85%D9%88%D9%86\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\">\u0637\u0631\u064a\u0642\u0629 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%84%d9%8a%d9%85%d9%88%d9%86-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b5\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B5%D9%88%D8%B5_%D9%83%D9%8A%D9%83%D8%A9_%D8%A7%D9%84%D9%84%D9%8A%D9%85%D9%88%D9%86\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0635\u0648\u0635 \u0643\u064a\u0643\u0629 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alt=\"\u0637\u0631\u064a\u0642\u0629 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0628\u0627\u0644\u0635\u0648\u0635\" class=\"wp-image-3729\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/04\/\u0643\u064a\u0643\u0629-\u0644\u064a\u0645\u0648\u0646-1.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/04\/\u0643\u064a\u0643\u0629-\u0644\u064a\u0645\u0648\u0646-1-300x228.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<ul>\n<li>2 \u0643\u0648\u0628 \u062f\u0642\u064a\u0642<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u062d\u0644\u064a\u0628<\/li>\n\n\n\n<li>\u00bd \u0643\u0648\u0628 \u0633\u0643\u0631<\/li>\n\n\n\n<li>3 \u0628\u064a\u0636\u0627\u062a<\/li>\n\n\n\n<li>\u00bc \u0643\u0648\u0628 \u0632\u0628\u062f\u0629<\/li>\n\n\n\n<li>\u00bc \u0643\u0648\u0628 \u0632\u064a\u062a<\/li>\n\n\n\n<li>\u00bd \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646<\/li>\n\n\n\n<li>\u0642\u0634\u0631 2 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\u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631 \u0648\u0627\u0646\u062e\u0644\u064a\u0647\u0645 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0645\u0646\u062e\u0644 \u0623\u0648 \u0645\u0635\u0641\u0627\u0629 \u0645\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0644\u062a\u0635\u0628\u062d \u0627\u0644\u0643\u064a\u0643\u0629 \u0647\u0634\u0629 \u0627\u0644\u0642\u0648\u0627\u0645.<\/li>\n\n\n\n<li>\u0636\u064a\u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0639 \u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0639\u0627\u064b \u0628\u0631\u0641\u0642 \u0648\u0644\u0645\u062f\u0629 \u0628\u0633\u064a\u0637\u0629 \u062d\u062a\u0649 \u064a\u062e\u062a\u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0641\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u062a\u0645\u0627\u0645\u0627\u064b.<\/li>\n\n\n\n<li>\u0627\u0633\u0643\u0628\u064a \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643\u0629 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0623\u0648 \u0642\u0627\u0644\u0628 \u0645\u062f\u0647\u0648\u0646 \u0628\u0627\u0644\u0632\u0628\u062f\u0629 \u0623\u0648 \u0645\u062b\u0628\u062a \u0628\u0647 \u0648\u0631\u0642\u0629 \u0632\u0628\u062f\u0629\u060c \u062b\u0645 \u0627\u0645\u0633\u0643\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0631\u0641\u064a\u0646 \u0648\u0627\u062e\u0628\u0637\u064a\u0647\u0627 \u0628\u0631\u0641\u0642 \u0644\u0636\u0645\u0627\u0646 \u062e\u0631\u0648\u062c \u0623\u064a \u0647\u0648\u0627\u0621 \u0645\u0646\u0647\u0627.<\/li>\n\n\n\n<li>\u0633\u062e\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u062c\u064a\u062f\u0627\u064b \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 180 \u062f\u0631\u062c\u0629 \u062b\u0645 \u0627\u062f\u062e\u0644\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 40 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c.<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0628\u0631\u064a \u0646\u0636\u062c \u0627\u0644\u0643\u064a\u0643\u0629 \u0628\u0648\u0636\u0639 \u0633\u0643\u064a\u0646\u0629 \u0631\u0641\u064a\u0639\u0629 \u0623\u0648 \u0639\u0648\u062f \u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0645\u0646\u062a\u0635\u0641\u0647\u0627 \u062b\u0645 \u0623\u062e\u0631\u062c\u064a\u0647. \u0625\u0630\u0627 \u0643\u0627\u0646 \u062c\u0627\u0641\u0627\u064b\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0643\u064a\u0643\u0629 \u0646\u0636\u062c\u062a. \u0648\u0625\u0630\u0627 \u062e\u0631\u062c \u0628\u0647 \u0628\u0642\u0627\u064a\u0627 \u0639\u062c\u064a\u0646\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0646\u0627\u0631 \u0642\u0644\u064a\u0644\u0627 \u0648\u062a\u0631\u0643 \u0627\u0644\u0643\u064a\u0643\u0629 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u0625\u0636\u0627\u0641\u064a\u0629 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c.<\/li>\n\n\n\n<li>\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u0647\u062f\u0623\u060c \u062b\u0645 \u0642\u062f\u0645\u064a\u0647\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0632\u064a\u064a\u0646\u0647\u0627 \u0628\u0627\u0644\u0635\u0648\u0635 \u0648\u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629. \u0648\u0628\u0627\u0644\u0647\u0646\u0627 \u0648\u0627\u0644\u0634\u0641\u0627.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B5%D9%88%D8%B5_%D9%83%D9%8A%D9%83%D8%A9_%D8%A7%D9%84%D9%84%D9%8A%D9%85%D9%88%D9%86\"><\/span><strong>\u0637\u0631\u064a\u0642\u0629 \u0635\u0648\u0635 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/04\/\u0643\u064a\u0643\u0629-\u0627\u0644\u0644\u064a\u0645\u0648\u0646-1.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0628\u0627\u0644\u0635\u0648\u0635\" class=\"wp-image-3730\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/04\/\u0643\u064a\u0643\u0629-\u0627\u0644\u0644\u064a\u0645\u0648\u0646-1.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/04\/\u0643\u064a\u0643\u0629-\u0627\u0644\u0644\u064a\u0645\u0648\u0646-1-300x300.jpg 300w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/04\/\u0643\u064a\u0643\u0629-\u0627\u0644\u0644\u064a\u0645\u0648\u0646-1-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0645\u0642\u0627\u062f\u064a\u0631 \u0635\u0648\u0635 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/strong><\/p>\n\n\n\n<ul>\n<li>1 \u0643\u0648\u0628 \u0633\u0643\u0631 \u0628\u0648\u062f\u0631\u0629<\/li>\n\n\n\n<li>\u00bc \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0642\u0634\u0631 \u0644\u064a\u0645\u0648\u0646 \u0645\u0628\u0634\u0648\u0631<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0637\u0631\u064a\u0642\u0629 \u0635\u0648\u0635 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0627\u062e\u0644\u0637\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0636\u0631\u0628 \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0633\u0643\u0631 \u062a\u0645\u0627\u0645\u0627\u064b \u0648\u064a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u062e\u0644\u064a\u0637 \u0648\u064a\u0635\u0628\u062d \u0643\u0631\u064a\u0645\u064a.<\/li>\n\n\n\n<li>\u0632\u064a\u0646\u064a \u0648\u062c\u0647 \u0627\u0644\u0643\u064a\u0643 \u0628\u0623\u0634\u0643\u0627\u0644 \u0645\u062a\u0646\u0648\u0639\u0629 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0635\u0648\u0635 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 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\u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u064a\u0646\u0636\u062c \u0627\u0644\u062e\u0644\u064a\u0637 \u0648\u064a\u0635\u0628\u062d \u0643\u062b\u064a\u0641 \u0627\u0644\u0642\u0648\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0631\u0641\u0639\u064a\u0647 \u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631\u060c \u062b\u0645 \u0636\u064a\u0641\u064a \u0625\u0644\u064a\u0647 \u0639\u0635\u064a\u0631 \u0648\u0628\u0634\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u062d\u0631\u0643\u064a \u0627\u0644\u0645\u0632\u064a\u062c \u062d\u062a\u0649 \u064a\u062a\u062c\u0627\u0646\u0633 \u0633\u0648\u064a\u0627\u064b.<\/li>\n\n\n\n<li>\u0627\u0633\u0643\u0628\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0644\u0649 \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0642\u0628\u0644 \u062a\u0642\u062f\u064a\u0645\u0647\u0627.<\/li>\n<\/ul>\n\n\n\n<p>\u0648 \u0628\u0627\u0644\u0647\u0646\u0627\u0621 \u0648 \u0627\u0644\u0634\u0641\u0627\u0621<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u062f \u0627\u0644\u0643\u064a\u0643\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0634\u0647\u0631\u0629 \u0648\u0634\u0639\u0628\u064a\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0639\u0634\u0642\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639 \u0648\u064a\u062a\u0641\u0646\u0646 \u0645\u062d\u0628\u064a \u0627\u0644\u0637\u0628\u062e \u0641\u064a \u062a\u062d\u0636\u064a\u0631\u0647\u0627 \u0628\u0648\u0635\u0641\u0627\u062a \u0648\u0646\u0643\u0647\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u064a\u0643\u0629 \u0627\u0644\u0627\u0633\u0641\u0646\u062c\u064a\u0629 \u0648 \u0643\u064a\u0643\u0629 \u0627\u0644\u0639\u0633\u0644 \u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0643\u064a\u0643\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u0639\u0629 . \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0646\u0630\u0643\u0631 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0648\u0623\u0634\u0647\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u064a\u0643 \u0648\u0647\u064a \u0643\u064a\u0643\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646\u060c \u0648\u062a\u062a\u0645\u064a\u0632 \u0628\u0637\u0639\u0645\u0647\u0627 \u0627\u0644\u0631\u0627\u0626\u0639 \u0648\u0645\u0630\u0627\u0642\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641 \u0639\u0646 \u0628\u0627\u0642\u064a 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