{"id":481,"date":"2020-10-11T22:31:44","date_gmt":"2020-10-11T20:31:44","guid":{"rendered":"https:\/\/arbfoods.com\/?p=481"},"modified":"2024-02-11T13:32:42","modified_gmt":"2024-02-11T11:32:42","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%aa%d9%8a%d8%b1%d8%a7%d9%85%d9%8a%d8%b3%d9%88","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%aa%d9%8a%d8%b1%d8%a7%d9%85%d9%8a%d8%b3%d9%88\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648 \u0645\u062b\u0644 \u0627\u0644\u0645\u062d\u0644\u0627\u062a"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a 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href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%aa%d9%8a%d8%b1%d8%a7%d9%85%d9%8a%d8%b3%d9%88\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AA%D9%8A%D8%B1%D8%A7%D9%85%D9%8A%D8%B3%D9%88\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%aa%d9%8a%d8%b1%d8%a7%d9%85%d9%8a%d8%b3%d9%88\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AA%D9%8A%D8%B1%D8%A7%D9%85%D9%8A%D8%B3%D9%88_%D8%A8%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D9%85_%D9%83%D8%B1%D8%A7%D9%85%D9%8A%D9%84\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 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<\/a>\u0648 \u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u062a\u0634\u0628\u0647 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%87%d8%b4%d8%a9\/\">\u0627\u0644\u0643\u064a\u0643<\/a> , \u0648 \u0647\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a <a href=\"https:\/\/arbfoods.com\/category\/%d8%a3%d8%b7%d8%a8%d8%a7%d9%82-%d8%a7%d9%8a%d8%b7%d8%a7%d9%84%d9%8a%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0627\u064a\u0637\u0627\u0644\u064a\u0629 <\/a>\u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0627\u0644\u0630\u064a \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0628\u0637\u0639\u0645 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648 \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0639\u0645\u0644\u0647 \u0628\u0627\u0644\u0634\u064a\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0648 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https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/10\/13395043385_7a26204d61_c1-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<ul>\n<li>\u0643\u064a\u0633 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0643\u0631\u064a\u0645 \u0634\u0627\u0646\u062a\u064a\u0647 (\u0628\u0627\u0643\u064a\u062a 150 \u062c\u0631\u0627\u0645)<\/li>\n\n\n\n<li> \u0628\u0627\u0643\u064a\u062a \u0643\u0628\u064a\u0631 \u0645\u0646 \u0628\u0633\u0643\u0648\u062a \u0627\u0644\u0634\u0627\u064a<\/li>\n\n\n\n<li>\u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0627\u0631\u062f<\/li>\n\n\n\n<li> \u0639\u0644\u0628\u0629 \u0642\u0634\u0637\u0629 \u0635\u063a\u064a\u0631\u0629<\/li>\n\n\n\n<li>3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647 (\u0623\u0648 \u0627\u064a \u0642\u0647\u0648\u0629 \u0633\u0631\u064a\u0639\u0629 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class=\"has-text-align-right has-vivid-cyan-blue-color has-text-color\"><strong>\u0644\u0639\u0645\u0644 \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0627\u062e\u0641\u0642\u064a \u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0643\u0631\u064a\u0645 \u0634\u0627\u0646\u062a\u064a\u0647 \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u064a\u0632\u064a\u062f \u062d\u062c\u0645\u0647\u0627 \u0648 \u062a\u0635\u0628\u062d \u0633\u0645\u064a\u0643\u0629 \u0627\u0644\u0642\u0648\u0627\u0645<\/li>\n\n\n\n<li>\u0627\u0636\u064a\u0641\u064a <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%ac%d8%a8%d9%86%d8%a9-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%85%d9%8a\/\">\u0627\u0644\u062c\u0628\u0646\u0629 \u0627\u0644\u0643\u0631\u064a\u0645\u064a<\/a> \u0648 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%82%d8%b4%d8%b7%d8%a9\/\">\u0627\u0644\u0642\u0634\u0637\u0629<\/a> \u0648 \u0627\u062e\u0641\u0642\u064a \u062d\u062a\u0649 \u062a\u0645\u062a\u0632\u062c \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/li>\n\n\n\n<li>\u0627\u0636\u064a\u0641\u064a \u0627\u0644\u0633\u0643\u0631 \u0648 \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647 \u0648 \u0627\u062e\u0641\u0642\u064a \u062c\u064a\u062f\u0627 \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0646\u064a\u0633\u0643\u0627\u0641\u064a\u0647 \u0641\u064a \u0627\u0644\u062e\u0644\u064a\u0637<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-right has-vivid-cyan-blue-color has-text-color\"><strong>\u0628\u0627\u0642\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0627\u0645\u0632\u062c\u064a \u0628\u0627\u0642\u064a 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\u0644\u064a\u0644\u0629 \u0643\u0627\u0645\u0644\u0629)<\/li>\n\n\n\n<li>\u0627\u062e\u0631\u064a\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648 \u0631\u0634\u064a \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0627\u0644\u062e\u0627\u0645 \u062d\u062a\u0649 \u064a\u063a\u0637\u064a \u0633\u0637\u062d \u0627\u0644\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648 \u062b\u0645 \u0642\u0637\u0639\u064a\u0647 \u0648 \u0642\u062f\u0645\u064a\u0647 \u0628\u0627\u0631\u062f\u0627<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%AA%D9%8A%D8%B1%D8%A7%D9%85%D9%8A%D8%B3%D9%88_%D8%A8%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D9%85_%D9%83%D8%B1%D8%A7%D9%85%D9%8A%D9%84\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648 \u0628\u0627\u0644\u0643\u0631\u064a\u0645 \u0643\u0631\u0627\u0645\u064a\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"600\" height=\"381\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/07\/\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u06481.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648 \" class=\"wp-image-2449\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/07\/\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u06481.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2022\/07\/\u062a\u064a\u0631\u0627\u0645\u064a\u0633\u06481-300x191.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a :<\/strong><\/p>\n\n\n\n<ul>\n<li>2 \u0628\u0627\u0643\u064a\u062a \u0645\u0646 \u0628\u0648\u062f\u0631\u0629 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%85-%d9%83%d8%b1%d8%a7%d9%85%d9%8a%d9%84\/\">\u0627\u0644\u0643\u0631\u064a\u0645 \u0643\u0631\u0627\u0645\u064a\u0644<\/a><\/li>\n\n\n\n<li>\u0635\u0648\u0635 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644<\/li>\n\n\n\n<li>\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u062f\u0627\u0643\u0646\u0629 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629 \u0627\u0648 \u0645\u0628\u0634\u0648\u0631\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0639\u0645\u0644 \u062a\u064a\u0631\u0627\u0645\u064a\u0633\u0648 \u0628\u0627\u0644\u0643\u0631\u064a\u0645 \u0643\u0631\u0627\u0645\u064a\u0644<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0636\u0639\u064a \u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0643\u0631\u064a\u0645 \u0643\u0631\u0627\u0645\u064a\u0644 \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 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class=\"has-vivid-cyan-blue-color has-text-color\"><strong>\u0644\u0639\u0645\u0644 \u0635\u0648\u0635 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644<\/strong><\/p>\n\n\n\n<ul>\n<li>\u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631<\/li>\n\n\n\n<li>\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629<\/li>\n\n\n\n<li>2 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628<\/li>\n\n\n\n<li>\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0628\u062f\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u062a\u0645 \u062e\u0644\u0637 \u0627\u0644\u0633\u0643\u0631 \u0645\u0639 \u0627\u0644\u0642\u0631\u0641\u0629 \u0648 \u0646\u0636\u0639\u0647\u0645 \u0641\u064a \u0627\u0646\u0627\u0621 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0647\u0627\u062f\u0626\u0629 \u062c\u062f\u0627 \u062d\u062a\u0649 \u0646\u062d\u0635\u0644 \u0639\u0644\u0649 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":485,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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