{"id":5008,"date":"2023-12-22T19:24:13","date_gmt":"2023-12-22T17:24:13","guid":{"rendered":"https:\/\/arbfoods.com\/?p=5008"},"modified":"2024-02-11T13:44:13","modified_gmt":"2024-02-11T11:44:13","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7-%d9%81%d9%84%d9%88%d8%b1%d8%a7-%d8%a8%d8%a7%d9%84%d9%85%d8%b1%d8%a8%d9%89","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7-%d9%81%d9%84%d9%88%d8%b1%d8%a7-%d8%a8%d8%a7%d9%84%d9%85%d8%b1%d8%a8%d9%89\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649 \u0639\u0644\u0649 \u0623\u0635\u0648\u0644\u0647\u0627"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7-%d9%81%d9%84%d9%88%d8%b1%d8%a7-%d8%a8%d8%a7%d9%84%d9%85%d8%b1%d8%a8%d9%89\/#%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA_%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A8%D8%A7%D9%84%D9%85%D8%B1%D8%A8%D9%89\" title=\"\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649\">\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7-%d9%81%d9%84%d9%88%d8%b1%d8%a7-%d8%a8%d8%a7%d9%84%d9%85%d8%b1%d8%a8%d9%89\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A8%D8%A7%D9%84%D9%85%D8%B1%D8%A8%D9%89\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7-%d9%81%d9%84%d9%88%d8%b1%d8%a7-%d8%a8%d8%a7%d9%84%d9%85%d8%b1%d8%a8%d9%89\/#%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA_%D8%AA%D8%A7%D8%B1%D8%AA_%D8%A7%D9%84%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A3%D9%88_%D8%A7%D9%84%D9%85%D8%A8%D8%B1%D9%88%D8%B4%D8%A9\" title=\"\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0627\u0631\u062a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629\">\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0627\u0631\u062a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7-%d9%81%d9%84%d9%88%d8%b1%d8%a7-%d8%a8%d8%a7%d9%84%d9%85%d8%b1%d8%a8%d9%89\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%AA%D8%A7%D8%B1%D8%AA_%D8%A7%D9%84%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A3%D9%88_%D8%A7%D9%84%D9%85%D8%A8%D8%B1%D9%88%D8%B4%D8%A9\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u062a\u0627\u0631\u062a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u062a\u0627\u0631\u062a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629<\/a><\/li><\/ul><\/nav><\/div>\n\n<p> <span style=\"font-family: Arial, &quot;sans-serif&quot;; font-size: 14pt; background-color: var(--ast-global-color-5);\">\u0648\u0635\u0641\u0629 \u0627\u0644\u064a\u0648\u0645 \u0647\u064a \u0627\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%81%d8%b7%d8%a7%d8%a6%d8%b1\/\">\u0641\u0637\u0627\u0626\u0631<\/a> \u0627\u0644\u0645\u0631\u0628\u0649 \u0623\u0648<a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%aa%d8%a7%d8%b1%d8%aa-%d8%a8%d8%a7%d9%84%d9%85%d8%b1%d8%a8%d9%89\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u062a\u0627\u0631\u062a \u0627\u0644\u0645\u0631\u0628\u0649<\/a>\u060c \u0648\u062a\u0633\u0645\u0649 \u0623\u064a\u0636\u0627\u064b \u0628\u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629. \u0648\u0647\u064a \u0645\u0646 \u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0648\u062a\u0639\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u062c\u0646\u0627\u062a \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0645\u0643\u0648\u0646\u0627\u062a\u0647\u0627 \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0643\u0644 \u0645\u0646\u0632\u0644.<\/span><\/p>\n\n\n\n<p><span style=\"font-family: Arial, &quot;sans-serif&quot;; font-size: 14pt; background-color: var(--ast-global-color-5);\"><span style=\"font-size: 14pt; background-color: var(--ast-global-color-5);\">\u064a\u062f\u062e\u0644 \u0641\u064a \u062a\u062d\u0636\u064a\u0631\u0647\u0627 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0631\u0628\u0649 \u0643\u0645\u0643\u0648\u0646 \u0623\u0633\u0627\u0633\u064a \u062a\u062d\u062a \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u0631\u0628\u0639\u0627\u062a \u0645\u062a\u0642\u0627\u0637\u0639\u0629 \u0645\u062b\u0644 \u0627\u0644\u0634\u0628\u0643\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0634\u0643\u064a\u0644\u0647\u0627 \u0643\u0641\u0637\u0627\u0626\u0631 \u0635\u063a\u064a\u0631\u0629 \u0641\u0631\u062f\u064a\u0629 \u0623\u0648 \u0641\u064a \u0635\u064a\u064a\u0646\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u064a\u062a\u0645 \u062a\u0642\u0637\u064a\u0639\u0647\u0627.<\/span><\/span><\/p>\n\n\n\n<p><span lang=\"AR-SA\" dir=\"RTL\" style=\"font-size:14.0pt;line-height:107%;font-family:\n&quot;Arial&quot;,&quot;sans-serif&quot;;mso-fareast-font-family:Calibri;mso-fareast-theme-font:\nminor-latin;mso-ansi-language:EN-US;mso-fareast-language:EN-US;mso-bidi-language:\nAR-SA\">\u0646\u0633\u062a\u0639\u0631\u0636 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%a8%d8%a7%d8%b3%d8%aa%d8%a7\/\">\u0628\u0627\u0633\u062a\u0627<\/a> \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0647\u0644\u0629 \u0648\u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062c\u0631\u0628\u0629 \u0644\u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0646\u062a\u064a\u062c\u0629 \u0631\u0627\u0626\u0639\u0629 \u0648\u062a\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0645\u0630\u0627\u0642\u0647\u0627 \u0627\u0644\u0634\u0647\u064a \u0645\u0639 \u0623\u062d\u0628\u0627\u0626\u0643.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA_%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A8%D8%A7%D9%84%D9%85%D8%B1%D8%A8%D9%89\"><\/span>\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/12\/\u0627\u0644\u0628\u0627\u0633\u062a\u0627-\u0641\u0644\u0648\u0631\u0627-\u0623\u0648-\u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629.jpg\" alt=\"\u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649\" class=\"wp-image-5009\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/12\/\u0627\u0644\u0628\u0627\u0633\u062a\u0627-\u0641\u0644\u0648\u0631\u0627-\u0623\u0648-\u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629.jpg 600w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/12\/\u0627\u0644\u0628\u0627\u0633\u062a\u0627-\u0641\u0644\u0648\u0631\u0627-\u0623\u0648-\u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<ul>\n<li>3 \u0643\u0648\u0628 \u062f\u0642\u064a\u0642<\/li>\n\n\n\n<li>1\/2 1 \u0643\u0648\u0628 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%85%d8%b1%d8%a8%d9%89-%d8%a7%d9%84%d9%81%d8%b1%d8%a7%d9%88%d9%84%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0631\u0628\u0649 \u0641\u0631\u0627\u0648\u0644\u0629<\/a><\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0632\u0628\u062f\u0629<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0633\u0643\u0631<\/li>\n\n\n\n<li>2 \u0628\u064a\u0636\u0629<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0642\u0634\u0631 \u0628\u0631\u062a\u0642\u0627\u0644 \u0645\u0628\u0634\u0648\u0631<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A8%D8%A7%D9%84%D9%85%D8%B1%D8%A8%D9%89\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0628\u0627\u0644\u0645\u0631\u0628\u0649<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u062c\u064a\u062f\u0627\u064b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0636\u0631\u0628 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0633\u0643\u0631 \u062a\u0645\u0627\u0645\u0627\u064b \u0648\u064a\u0645\u062a\u0632\u062c\u0648\u0627 \u0633\u0648\u064a\u0627\u064b \u0648\u064a\u062a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c \u0643\u0631\u064a\u0645\u064a.<\/li>\n\n\n\n<li>\u0636\u064a\u0641\u064a \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0648\u0642\u0634\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0627\u0644\u0645\u0628\u0634\u0648\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062c \u0648\u0627\u0633\u062a\u0645\u0631\u064a \u0641\u064a \u062e\u0641\u0642 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u062d\u062a\u0649 \u062a\u0645\u0627\u0645 \u0627\u0644\u062a\u062c\u0627\u0646\u0633 \u0648\u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 \u0643\u0631\u064a\u0645\u064a \u0647\u0634 \u0627\u0644\u0642\u0648\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0646\u062e\u0644\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u0639 \u0627\u0644\u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631\u060c \u062b\u0645 \u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u0631\u064a\u0645\u064a \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0645\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0633\u0628\u0627\u062a\u0648\u0644\u0627 \u0623\u0648 \u0628\u0645\u0644\u0639\u0642\u0629 \u062e\u0634\u0628 \u062d\u062a\u0649 \u064a\u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u062e\u0644\u064a\u0637 \u0648\u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0646\u0627\u0639\u0645\u0629 \u0642\u0648\u0627\u0645\u0647\u0627 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062a\u0645\u0627\u0633\u0643.<\/li>\n\n\n\n<li>\u0627\u062f\u0647\u0646\u064a \u0635\u064a\u0646\u064a\u0629 \u0628\u062d\u062c\u0645 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0644\u0632\u0628\u062f\u0629\u060c \u0648\u062e\u0630\u064a \u062b\u0644\u062b\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0648\u0627\u0641\u0631\u062f\u064a\u0647\u0627 \u0628\u0646\u0641\u0633 \u0645\u0642\u0627\u0633 \u0627\u0644\u0635\u064a\u0646\u064a\u0629\u060c \u062b\u0645 \u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u062f\u0647\u0648\u0646\u0629.<\/li>\n\n\n\n<li>\u0627\u0641\u0631\u062f\u064a <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%85%d8%b1%d8%a8%d9%89-%d8%a7%d9%84%d9%81%d8%b1%d8%a7%d9%88%d9%84%d8%a9\/\">\u0645\u0631\u0628\u0649 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629<\/a> \u0639\u0644\u0649 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a.<\/li>\n\n\n\n<li>\u0627\u0641\u0631\u062f\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062b\u0645 \u0642\u0637\u0639\u064a\u0647\u0627 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u0637\u0648\u0644\u064a\u0629 \u0645\u062a\u0633\u0627\u0648\u064a\u0629.<\/li>\n\n\n\n<li>\u0636\u0639\u064a \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0641\u0648\u0642 \u0627\u0644\u0645\u0631\u0628\u064a \u0628\u0627\u0644\u0637\u0648\u0644 \u062b\u0645 \u0628\u0627\u0644\u0639\u0631\u0636 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u0631\u0628\u0639\u0627\u062a \u0645\u062a\u0634\u0627\u0628\u0643\u0629.<\/li>\n\n\n\n<li>\u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u0641\u0631\u0646 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d8%b3%d8%ae%d9%86-%d8%a8%d8%a7%d9%84%d8%af%d8%ac%d8%a7%d8%ac\/\">\u0645\u0633\u062e\u0646<\/a> \u0645\u0633\u0628\u0642\u0627\u064b \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0639\u0644\u0649 180 \u062f\u0631\u062c\u0629 \u0644\u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%b9%d8%ac%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d8%b9%d8%b4%d8%b1-%d8%af%d9%82%d8%a7%d8%a6%d9%82\/\">10 \u062f\u0642\u0627\u0626\u0642<\/a>.<\/li>\n\n\n\n<li>\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c \u0648\u064a\u062d\u0645\u0631 \u0648\u062c\u0647\u0647\u0627\u060c \u062b\u0645 \u0623\u062e\u0631\u062c\u064a\u0647\u0627 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062c\u0627\u0646\u0628\u0627\u064b \u062a\u0628\u0631\u062f \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>\u0642\u0637\u0639\u064a\u0647\u0627 \u0648\u0642\u062f\u0645\u064a\u0647\u0627 \u0641\u064a \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u062a\u0642\u062f\u064a\u0645\u060c \u0648\u0628\u0627\u0644\u0647\u0646\u0627 \u0648\u0627\u0644\u0634\u0641\u0627.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%83%D9%88%D9%86%D8%A7%D8%AA_%D8%AA%D8%A7%D8%B1%D8%AA_%D8%A7%D9%84%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A3%D9%88_%D8%A7%D9%84%D9%85%D8%A8%D8%B1%D9%88%D8%B4%D8%A9\"><\/span>\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0627\u0631\u062a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img decoding=\"async\" width=\"602\" height=\"400\" src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/12\/\u0628\u0627\u0633\u062a\u0627-\u0641\u0644\u0648\u0631\u0627-\u0628\u0627\u0644\u0645\u0631\u0628\u0649.jpg\" alt=\"\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0645\u0628\u0631\u0648\u0634\u0629\" class=\"wp-image-5010\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/12\/\u0628\u0627\u0633\u062a\u0627-\u0641\u0644\u0648\u0631\u0627-\u0628\u0627\u0644\u0645\u0631\u0628\u0649.jpg 602w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/12\/\u0628\u0627\u0633\u062a\u0627-\u0641\u0644\u0648\u0631\u0627-\u0628\u0627\u0644\u0645\u0631\u0628\u0649-300x199.jpg 300w, https:\/\/arbfoods.com\/wp-content\/uploads\/2023\/12\/\u0628\u0627\u0633\u062a\u0627-\u0641\u0644\u0648\u0631\u0627-\u0628\u0627\u0644\u0645\u0631\u0628\u0649-600x400.jpg 600w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/><\/figure>\n\n\n\n<ul>\n<li>2 \u0643\u0648\u0628 \u062f\u0642\u064a\u0642<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%85%d8%b1%d8%a8%d9%89-%d8%a7%d9%84%d8%aa%d9%8a%d9%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0631\u0628\u0649 \u062a\u064a\u0646<\/a><\/li>\n\n\n\n<li>3\/4 \u0643\u0648\u0628 \u0632\u0628\u062f\u0629<\/li>\n\n\n\n<li>3\/4 &nbsp;\u0643\u0648\u0628 \u0633\u0643\u0631<\/li>\n\n\n\n<li>2 \u0628\u064a\u0636\u0629<\/li>\n\n\n\n<li>1 \u0638\u0631\u0641 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u0634\u0631 \u0644\u064a\u0645\u0648\u0646<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%AA%D8%A7%D8%B1%D8%AA_%D8%A7%D9%84%D8%A8%D8%A7%D8%B3%D8%AA%D8%A7_%D9%81%D9%84%D9%88%D8%B1%D8%A7_%D8%A3%D9%88_%D8%A7%D9%84%D9%85%D8%A8%D8%B1%D9%88%D8%B4%D8%A9\"><\/span>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u062a\u0627\u0631\u062a \u0627\u0644\u0628\u0627\u0633\u062a\u0627 \u0641\u0644\u0648\u0631\u0627 \u0623\u0648 \u0627\u0644\u0645\u0628\u0631\u0648\u0634\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>\u0627\u062e\u0641\u0642\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u062c\u064a\u062f\u0627\u064b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0636\u0631\u0628 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u062d\u062a\u0649 \u064a\u0630\u0648\u0628 \u0627\u0644\u0633\u0643\u0631 \u062a\u0645\u0627\u0645\u0627\u064b \u0648\u064a\u0645\u062a\u0632\u062c\u0648\u0627 \u0633\u0648\u064a\u0627\u064b \u0648\u064a\u062a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c \u0643\u0631\u064a\u0645\u064a.<\/li>\n\n\n\n<li>\u0636\u064a\u0641\u064a \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0648\u0628\u0634\u0631 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d9%84%d9%8a%d9%85%d9%88%d9%86-%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0644\u064a\u0645\u0648\u0646 <\/a>\u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062c \u0648\u0627\u0633\u062a\u0645\u0631\u064a \u0641\u064a \u062e\u0641\u0642 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u062d\u062a\u0649 \u062a\u0645\u0627\u0645 \u0627\u0644\u062a\u062c\u0627\u0646\u0633 \u0648\u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 \u0643\u0631\u064a\u0645\u064a \u0647\u0634 \u0627\u0644\u0642\u0648\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0646\u062e\u0644\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u0639 \u0627\u0644\u0628\u064a\u0643\u064a\u0646\u062c \u0628\u0627\u0648\u062f\u0631\u060c \u062b\u0645 \u0636\u064a\u0641\u064a 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[&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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