{"id":724,"date":"2020-11-13T15:37:34","date_gmt":"2020-11-13T13:37:34","guid":{"rendered":"https:\/\/arbfoods.com\/?p=724"},"modified":"2024-02-11T13:32:10","modified_gmt":"2024-02-11T11:32:10","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%b1%d8%b2-%d8%a8%d8%a7%d9%84%d9%84%d8%a8%d9%86-%d8%a8%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%85-%d8%b4%d8%a7%d9%86%d8%aa%d9%8a%d9%87","status":"publish","type":"post","link":"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%b1%d8%b2-%d8%a8%d8%a7%d9%84%d9%84%d8%a8%d9%86-%d8%a8%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%85-%d8%b4%d8%a7%d9%86%d8%aa%d9%8a%d9%87\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0631\u0632 \u0628\u0644\u0628\u0646 \u0628\u0627\u0644\u0643\u0631\u064a\u0645 \u0634\u0627\u0646\u062a\u064a\u0647 \u0645\u062b\u0644 \u0627\u0644\u0645\u062d\u0644\u0627\u062a"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u0635\u0641\u0629<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%a7%d8%b1%d8%b2-%d8%a8%d8%a7%d9%84%d9%84%d8%a8%d9%86-%d8%a8%d8%a7%d9%84%d9%83%d8%b1%d9%8a%d9%85-%d8%b4%d8%a7%d9%86%d8%aa%d9%8a%d9%87\/#%D9%85%D9%82%D8%A7%D8%AF%D9%8A%D8%B1_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D8%B1%D8%B2_%D8%A8%D9%84%D8%A8%D9%86_%D8%A8%D8%A7%D9%84%D9%83%D8%B1%D9%8A%D9%85_%D8%B4%D8%A7%D9%86%D8%AA%D9%8A%D9%87\" title=\"\u0645\u0642\u0627\u062f\u064a\u0631 \u0639\u0645\u0644 \u0627\u0644\u0631\u0632 \u0628\u0644\u0628\u0646 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\u0634\u0627\u0646\u062a\u064a\u0647 \u0648 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0631\u0632 \u0628\u0644\u0628\u0646 \u0628\u0627\u0644\u0643\u0631\u064a\u0645 \u0634\u0627\u0646\u062a\u064a\u0647 \u0648 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0627\u0631\u0632 \u0628\u0644\u0628\u0646 \u0645\u0646 <a href=\"https:\/\/arbfoods.com\/category\/%d8%ad%d9%84%d9%88%d9%8a%d8%a7%d8%aa\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a <\/a>\u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648 \u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 , \u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 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src=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/11\/dessert-sweet-dry-fruits-rice-pudding-diet-tasty.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0631\u0632 \u0628\u0644\u0628\u0646 \u0628\u0627\u0644\u0643\u0631\u064a\u0645 \u0634\u0627\u0646\u062a\u064a\u0647\" class=\"wp-image-736\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/11\/dessert-sweet-dry-fruits-rice-pudding-diet-tasty.jpg 800w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/11\/dessert-sweet-dry-fruits-rice-pudding-diet-tasty-300x200.jpg 300w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/11\/dessert-sweet-dry-fruits-rice-pudding-diet-tasty-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul>\n<li>2 \u0643\u064a\u0644\u0648\u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0644\u0628\u0646<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0646 <a href=\"https:\/\/arbfoods.com\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d8%a7%d9%84%d8%b1%d8%b2-%d8%a7%d9%84%d8%a7%d8%a8%d9%8a%d8%b6\/\">\u0627\u0644\u0627\u0631\u0632 \u0627\u0644\u0627\u0628\u064a\u0636<\/a> (\u0627\u0644\u0645\u0635\u0631\u064a)<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631<\/li>\n\n\n\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0643\u0631\u064a\u0645 \u0634\u0627\u0646\u062a\u064a\u0647<\/li>\n\n\n\n<li>1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/li>\n\n\n\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627<\/li>\n\n\n\n<li>1 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0644\u0628\u0646<\/li>\n\n\n\n<li>\u0645\u0633\u0643\u0631\u0627\u062a \u0648 \u062c\u0648\u0632 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alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0627\u0631\u0632 \u0628\u0627\u0644\u0644\u0628\u0646 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0628\u0627\u0644\u0643\u0631\u064a\u0645 \u0634\u0627\u0646\u062a\u064a\u0647\" class=\"wp-image-738\" srcset=\"https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/11\/800px-Turkish_rice_pudding_sutlac-1.jpg 800w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/11\/800px-Turkish_rice_pudding_sutlac-1-300x225.jpg 300w, https:\/\/arbfoods.com\/wp-content\/uploads\/2020\/11\/800px-Turkish_rice_pudding_sutlac-1-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<ul>\n<li>\u0628\u0639\u062f \u0635\u0628 \u062e\u0644\u064a\u0637 \u0627\u0644\u0627\u0631\u0632 \u0648 \u0627\u0644\u0644\u0628\u0646 \u0641\u064a \u0627\u0644\u0635\u062d\u0648\u0646 \u0648 \u0627\u0644\u0643\u0627\u0633\u0627\u062a \u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0641\u064a 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\u0644\u062a\u0642\u062f\u064a\u0645\u0647 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0648 \u0623\u0633\u0631\u062a\u0643 . \u062a\u0648\u062c\u062f \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0631\u0632 \u0628\u0644\u0628\u0646 , \u0648 \u0627\u0644\u064a\u0648\u0645 \u0633\u0646\u0642\u062f\u0645 \u0644\u0643\u064a \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0631\u0632 \u0628\u0644\u0628\u0646 \u0628\u0627\u0644\u0643\u0631\u064a\u0645 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":736,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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